One cup of Indian appetizer is around 238.1 grams and contains approximately 623.8 calories, 12.6 grams of protein, 31.2 grams of fat, and 77.4 grams of carbohydrates.
Indian Appetizer is a delightful introduction to the vibrant flavors of Indian cuisine. Often served at the beginning of a meal, these bite-sized treats feature a medley of ingredients, from spiced potatoes in crispy pakoras to savory lentil patties known as medu vada. Originating from diverse regional traditions, these appetizers not only tantalize your taste buds but also offer a variety of textures. While many are deep-fried, options like roasted chickpeas or fresh vegetable samosas provide healthier alternatives. Packed with spices like cumin and coriander, Indian appetizers are not just delicious; they also come with health benefits, aiding digestion and boosting immunity. Enjoying these appetizers is a perfect way to explore the rich culinary heritage of India!
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Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 992.9 mg | 43% | |
| Total Carbohydrates | 77.4 g | 28% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.6 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.3 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 585.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
