1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 190.5 mg | 8% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ince cream cone
An ice cream cone is a popular dessert made by serving a scoop (or more) of creamy, sweetened frozen dairy or non-dairy ice cream on a crisp, cone-shaped wafer. Originating in the early 1900s, the ice cream cone has roots in European culinary innovation, popularized in the U.S. after the 1904 World's Fair. Cones can be plain, waffle-style, or even chocolate-dipped for added sweetness. Ice cream cones are a playful, portable treat enjoyed worldwide, offering endless flavor and topping varieties. From a nutritional standpoint, ice cream is a source of calcium and protein, but it can also be high in sugar, saturated fat, and calories. The cone itself typically contains carbohydrates and is relatively low in calories. For a healthier option, consider smaller portions, reduced-sugar ice cream, or fruit-based alternatives. Moderation is key to enjoying this nostalgic treat as part of a balanced diet.
