Inari sushi with mushrooms

Inari sushi with mushrooms

Lunch

Item Rating: 68/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
calories
7.1
protein
59.5
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.6%
8.1%
24.3%
Fat: 85 cal (24.3%)
Protein: 28 cal (8.1%)
Carbs: 238 cal (67.6%)

About Inari sushi with mushrooms

Inari Sushi with Mushrooms is a delectable Japanese fusion dish that combines sweet and savory elements. At its core, this sushi features tender sushi rice encased in fried tofu pockets, known as "inari." The addition of sautéed mushrooms — often shiitake or oyster mushrooms — enhances the dish with earthy umami flavors. Inari Sushi originates from Japanese cuisine and is known for its simplicity and comforting taste. Nutritionally, the tofu pockets provide plant-based protein, while the mushrooms are rich in vitamins, antioxidants, and dietary fiber. However, because the tofu pockets are typically fried and seasoned with sugar, the dish is higher in calories and may contain added sugars. Served as a light snack, side dish, or part of a sushi platter, Inari Sushi with Mushrooms is a flavorful and nutrient-packed option when enjoyed in moderation.