Inari sushi

Inari sushi

Appetizer

Item Rating: 66/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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476.2
calories
9.5
protein
83.3
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 19.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.7%
7.9%
22.4%
Fat: 107 cal (22.4%)
Protein: 38 cal (7.9%)
Carbs: 333 cal (69.7%)

About Inari sushi

Inari sushi, a delightful dish from Japanese cuisine, consists of rice seasoned with vinegar and sweetened to perfection, delicately wrapped in a pouch of fried tofu (abura-age) marinated in a sweet and savory sauce. This plant-based sushi option is both flavorful and suitable for vegetarians. Known for its slightly sweet taste and tender texture, it’s a popular choice for those seeking a lighter sushi alternative. Nutritionally, inari sushi is low in calories and provides a moderate amount of carbohydrates from the vinegared rice. The tofu pouch offers small amounts of protein and iron, making it a balanced option for a snack or light meal. However, its higher sugar and sodium content, attributed to the sweet marinade and seasoned rice, may be a consideration for those monitoring their intake. Overall, inari sushi is a delicious and convenient choice, particularly for plant-based or vegetarian diets.