1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 19.0 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Inari sushi, a delightful dish from Japanese cuisine, consists of rice seasoned with vinegar and sweetened to perfection, delicately wrapped in a pouch of fried tofu (abura-age) marinated in a sweet and savory sauce. This plant-based sushi option is both flavorful and suitable for vegetarians. Known for its slightly sweet taste and tender texture, it’s a popular choice for those seeking a lighter sushi alternative. Nutritionally, inari sushi is low in calories and provides a moderate amount of carbohydrates from the vinegared rice. The tofu pouch offers small amounts of protein and iron, making it a balanced option for a snack or light meal. However, its higher sugar and sodium content, attributed to the sweet marinade and seasoned rice, may be a consideration for those monitoring their intake. Overall, inari sushi is a delicious and convenient choice, particularly for plant-based or vegetarian diets.