One cup of Inari rice is around 237 grams and contains approximately 520 calories, 14.0 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.
Inari Rice is a delightful Japanese dish made of seasoned sushi rice, enveloped in slightly sweetened, deep-fried tofu pouches known as inari-age. Originating from the Shinto deity Inari, this dish symbolizes prosperity and fertility. Often enjoyed as a quick snack or side dish, Inari Rice is plant-based, making it a great option for vegetarians. While the tofu adds a source of protein, the rice provides energy-rich carbohydrates. However, it’s important to note that the sugary marinade can add extra calories. Perfect for sushi lovers, Inari Rice offers a unique blend of flavor and tradition!
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1420 mg | 61% | |
| Total Carbohydrates | 95 g | 34% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 24 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
