Inari rice

Inari rice

Snack

Item Rating: 62/100

1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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400
calories
8
protein
80
carbohydrates
6
fat

Nutrition Information

1 cup (200g)
Calories
400
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 80 g 29%
Dietary Fiber 2 g 7%
Sugars 20 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.8%
7.9%
13.3%
Fat: 54 cal (13.3%)
Protein: 32 cal (7.9%)
Carbs: 320 cal (78.8%)

About Inari rice

Inari Rice is a popular dish in Japanese cuisine, consisting of sushi rice seasoned with vinegar, sugar, and salt, packed into sweet and savory pouches made from thinly fried tofu skins called "inari-age." Known for its satisfying blend of flavors and textures, Inari Rice is often enjoyed as a snack or part of a sushi platter. It is low in fat but contains moderate levels of sugar due to the seasoning and the sweetened tofu skins. Rich in carbohydrates from the rice, it provides energy, but may not be suitable for low-carb diets. The tofu skins contribute plant-based protein and are often lightly fried, offering less fat than traditional deep-fried alternatives. Inari Rice can be a balanced treat when paired with vegetables or lean proteins, but portions should be moderated if watching sugar intake.