1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 2.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 113.6 g | 41% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Inari
Inari, a popular item in Japanese cuisine, consists of sweet marinated tofu pockets (abura-age) stuffed with seasoned sushi rice. The tofu skin is simmered in a blend of soy sauce, sugar, and mirin, giving it a distinct sweet and savory flavor. Inari is a staple in sushi assortments and is valued for its simplicity and unique taste. It is relatively low in calories per serving, making it a lighter option compared to other fried or heavily processed foods. The rice provides a source of carbohydrates, while the tofu skin adds minimal protein and a touch of fiber. However, due to the sugar and mirin used in its preparation, it can be higher in sodium and added sugars. Moderation is key for those mindful of their sugar and sodium intake. Inari is enjoyed both as a snack and as part of larger meals, showcasing its versatility in Japanese dining.
