1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
888.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.2 g | 92% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 16.7 g | 59% | |
| Sugars | 11.1 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 1611.1 mg | 34% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About In shell salted pistachios
In Shell Salted Pistachios are a flavorful and convenient snack, prized for their distinct taste and satisfying crunch. Native to the Middle East and Central Asia, pistachios have been enjoyed for centuries in cuisines worldwide, often featured in desserts, salads, and savory dishes. These pistachios are lightly salted and come in their natural shells, which encourages mindful eating and portion control. Packed with nutrients, they are a great source of healthy fats, protein, fiber, and essential vitamins like B6 and E. Pistachios also boast antioxidants and minerals such as potassium and magnesium, supporting heart health and overall wellness. However, the added salt may contribute to higher sodium levels, so moderation is key, especially for individuals monitoring their sodium intake. Perfect as a snack or ingredient, In Shell Salted Pistachios combine rich flavor with wholesome nutrition.
