Nutrition Facts for In shell salted pistachios
Image of In shell salted pistachios

In shell salted pistachios

Item Rating: 68/100

One cup of In shell salted pistachios is around 237 grams and contains approximately 1356 calories, 51 grams of protein, 110 grams of fat, and 68 grams of carbohydrates.

In Shell Salted Pistachios are a delightful snack packed with flavor and nutrition. Originating from the Middle East, these crunchy nuts are lightly salted, enhancing their natural richness. Each bite offers a satisfying crunch and a slightly sweet, earthy taste. Rich in protein, fiber, and healthy fats, they’re perfect for a heart-healthy diet while providing essential vitamins and minerals. Enjoy them as a guilt-free snack on their own or add them to your favorite dishes. Crack open the shell and savor the goodness of In Shell Salted Pistachios, the perfect blend of taste and health!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1355.9323
Total Fat 110.1696g 0%
Saturated Fat 12.7118g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1016.9491mg 0%
Total Carbohydrate 67.7965g 0%
Dietary Fiber 25.4238g 0%
Total Sugars 16.9493g
Protein 50.8475g 0%
Vitamin D 0IU 0%
Calcium 254.2374mg 0%
Iron 9.3221mg 0%
Potassium 2457.6272mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 13.9%
Carbs: 18.5%