In n out protein burger

In n out protein burger

Fast Food

Item Rating: 68/100

One cup of In n out protein burger is around 235.8 grams and contains approximately 353.8 calories, 21.7 grams of protein, 24.5 grams of fat, and 5.7 grams of carbohydrates.

In N Out Protein Burger is a delicious twist on the classic burger, featuring two juicy patties and all your favorite toppings wrapped in crisp lettuce instead of a traditional bun. Originating from the beloved West Coast fast-food chain, it brings together the rich flavors of American cuisine with a protein-packed option for health-conscious diners. Each bite delivers high-quality beef, fresh vegetables, and the signature In N Out sauce for that extra zing. Perfect for those following a low-carb or keto lifestyle, the Protein Burger allows you to indulge without the guilt, making it a tasty and satisfying meal choice!

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353.8
calories
21.7
protein
5.7
carbohydrates
24.5
fat

Nutrition Information

1 cup (235.8g)
Calories
353.8
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 424.5 mg 18%
Total Carbohydrates 5.7 g 2%
Dietary Fiber 2.4 g 8%
Sugars 1.9 g
protein 21.7 g 43%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

6.9%
26.3%
66.8%
Fat: 220 cal (66.8%)
Protein: 86 cal (26.3%)
Carbs: 22 cal (6.9%)