One cup of In n out fry is around 117 grams and contains approximately 395 calories, 5 grams of protein, 18 grams of fat, and 48 grams of carbohydrates.
In N Out Fry is a tasty twist on classic French fries, made from fresh, hand-cut potatoes cooked to perfection. Originating from the iconic In-N-Out Burger chain, these fries reflect a commitment to quality and simplicity. Each bite offers a satisfying crunch and a fluffy interior, seasoned just right for that irresistible flavor. While they’re a delicious indulgence, keep in mind they are deep-fried, making them a treat best enjoyed in moderation. Whether enjoyed alongside a juicy burger or dipped in creamy ranch, In N Out Fry is sure to satisfy your cravings!
Calories |
395 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18 g | 23% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 270 mg | 11% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 0.3 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 15 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 800 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.