In n out fry

In n out fry

Fast Food

Item Rating: 78/100

One cup of In n out fry is around 117 grams and contains approximately 395 calories, 5 grams of protein, 18 grams of fat, and 48 grams of carbohydrates.

In N Out Fry is a tasty twist on classic French fries, made from fresh, hand-cut potatoes cooked to perfection. Originating from the iconic In-N-Out Burger chain, these fries reflect a commitment to quality and simplicity. Each bite offers a satisfying crunch and a fluffy interior, seasoned just right for that irresistible flavor. While they’re a delicious indulgence, keep in mind they are deep-fried, making them a treat best enjoyed in moderation. Whether enjoyed alongside a juicy burger or dipped in creamy ranch, In N Out Fry is sure to satisfy your cravings!

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395
calories
5
protein
48
carbohydrates
18
fat

Nutrition Information

1 cup (117g)
Calories
395
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 270 mg 11%
Total Carbohydrates 48 g 17%
Dietary Fiber 4 g 14%
Sugars 0.3 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 15 mg 1%
Iron 1.5 mg 8%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
5.3%
43.3%
Fat: 162 cal (43.3%)
Protein: 20 cal (5.3%)
Carbs: 192 cal (51.3%)