In n out fry

In n out fry

Fast Food

Item Rating: 72/100

1 serving (125 grams) contains 395 calories, 7.0 grams of protein, 18.0 grams of fat, and 54.0 grams of carbohydrates.

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790
calories
14
protein
108
carbohydrates
36
fat

Nutrition Information

1 cup (250g)
Calories
790
% Daily Value*
Total Fat 36 g 46%
Saturated Fat 7 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 490 mg 21%
Total Carbohydrates 108 g 39%
Dietary Fiber 10 g 35%
Sugars 0 g
protein 14 g 28%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 3 mg 16%
Potassium 1240 mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.2%
6.9%
39.9%
Fat: 324 cal (39.9%)
Protein: 56 cal (6.9%)
Carbs: 432 cal (53.2%)

About In n out fry

In-N-Out Fries are a simple yet iconic side dish from the legendary West Coast fast-food chain, In-N-Out Burger, rooted in American fast-food cuisine. Made from freshly cut Russet potatoes, these fries are cooked in 100% vegetable oil, offering a crisp exterior with a soft, fluffy inside. Known for their fresh, preservative-free preparation, they stand out from frozen alternatives commonly used by other chains. While fresh potatoes make them a natural choice, fries are still a modest indulgence due to their fried nature, which contributes to a higher fat and calorie content. They are low in added ingredients and sodium compared to many processed options, making them a slightly healthier choice among fast-food fries. Customizable toppings, such as cheese or In-N-Out’s signature “Animal Style,” add flavor but also elevate the calorie count. Overall, In-N-Out Fries pair perfectly with their burgers for a satisfying treat.