1 serving (125 grams) contains 395 calories, 6.0 grams of protein, 18.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
790 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 490 mg | 21% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 1800 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About In n out fries
In-N-Out Fries are a classic side offered by the iconic West Coast burger chain, known for its simple and fresh approach. Made from 100% fresh, hand-cut Russet potatoes, these fries are cooked in 100% vegetable oil without any additives or preservatives. Originating from American fast food cuisine, they embody the unprocessed, straightforward philosophy of the brand. While they are vegan-friendly and contain no trans fats, they are relatively high in calories, carbohydrates, and sodium due to the frying process. Rich in potassium from the potatoes, they offer some nutritional benefits, but their low protein and fiber content means they’re best enjoyed as an occasional indulgence rather than a dietary staple. For a lighter option, pair them with fresh vegetables or a protein-rich dish to balance your meal.
