One cup of In n out fries is around 235.8 grams and contains approximately 745.3 calories, 11.3 grams of protein, 34 grams of fat, and 105.7 grams of carbohydrates.
In N Out Fries are a delicious side dish that perfectly complement their iconic burgers. Made from whole, fresh potatoes, they're cut daily in each restaurant to ensure maximum freshness and flavor. These golden, crispy fries are cooked in 100% pure peanut oil, giving them that irresistible crunch. While they're not deep-fried in a health-conscious way, the simplicity of real ingredients means you can treat yourself without guilt. Whether enjoyed salted or “animal style” with melted cheese and secret sauce, In N Out Fries are a must-try treat that captures the essence of classic American cuisine.
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Nutrition Information
Calories |
745.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 462.3 mg | 20% | |
| Total Carbohydrates | 105.7 g | 38% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 0 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 1886.8 mg | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
