In n out french fries

In n out french fries

Fast Food

Item Rating: 80/100

One cup of In n out french fries is around 235.8 grams and contains approximately 745.3 calories, 11.3 grams of protein, 34 grams of fat, and 105.7 grams of carbohydrates.

In N Out French Fries are the perfect companion to your burger experience. Made from fresh, whole potatoes, they’re sliced and cooked to golden perfection right in the restaurant. This classic American side dish embraces simplicity, with no preservatives or artificial flavors—just a sprinkle of salt for that authentic taste. While they’re undeniably indulgent, opting for them can be part of a balanced meal. Savor the crispiness and flavor that have made them a fan favorite, and enjoy a taste of true California cuisine!

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745.3
calories
11.3
protein
105.7
carbohydrates
34
fat

Nutrition Information

1 cup (235.8g)
Calories
745.3
% Daily Value*
Total Fat 34 g 43%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 462.3 mg 20%
Total Carbohydrates 105.7 g 38%
Dietary Fiber 9.4 g 33%
Sugars 0 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.8 mg 15%
Potassium 1886.8 mg 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.6%
5.8%
39.5%
Fat: 306 cal (39.5%)
Protein: 45 cal (5.8%)
Carbs: 422 cal (54.6%)