1 serving (330 grams) contains 670 calories, 37.0 grams of protein, 41.0 grams of fat, and 39.0 grams of carbohydrates.
Calories |
478.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.3 g | 37% | |
Saturated Fat | 12.9 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 85.7 mg | 28% | |
Sodium | 1028.6 mg | 44% | |
Total Carbohydrates | 27.9 g | 10% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 7.1 g | ||
protein | 26.4 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 178.6 mg | 13% | |
Iron | 3.2 mg | 17% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The In-N-Out Double-Double is a classic American fast-food burger featuring two beef patties, two slices of American cheese, fresh lettuce, tomato, onions, and the chain’s signature spread, served on a toasted bun. It's accompanied by their hand-cut French fries, made from fresh potatoes. Originating in California, this meal is a hallmark of West Coast burger cuisine, celebrated for its use of fresh ingredients. The Double-Double provides a hearty dose of protein and calcium from the beef and cheese, alongside fiber and vitamins from the vegetables. However, it’s high in saturated fat, sodium, and calories, making moderation important for a balanced diet. The fries, while additive-free, are fried in vegetable oil, contributing to the overall fat content. For a health-conscious approach, diners could opt for smaller portions or customize the burger to reduce calories.