In n out burger

In n out burger

Fast Food

Item Rating: 61/100

1 serving (300 grams) contains 670 calories, 37.0 grams of protein, 41.0 grams of fat, and 39.0 grams of carbohydrates.

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527.6
calories
29.1
protein
30.7
carbohydrates
32.3
fat

Nutrition Information

1 cup (236.2g)
Calories
527.6
% Daily Value*
Total Fat 32.3 g 41%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 63.0 mg 21%
Sodium 944.9 mg 41%
Total Carbohydrates 30.7 g 11%
Dietary Fiber 2.4 g 8%
Sugars 7.9 g
protein 29.1 g 58%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.1 mg 17%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.2%
22.0%
54.9%
Fat: 290 cal (54.9%)
Protein: 116 cal (22.0%)
Carbs: 122 cal (23.2%)

About In n out burger

In-N-Out Burger is a classic American fast-food item renowned for its fresh ingredients and customizable options. Originating from the West Coast, this burger features a soft toasted bun, a juicy 100% beef patty, crisp lettuce, fresh tomato slices, and optional toppings like cheese, grilled onions, and the iconic spread sauce. Unlike many fast-food offerings, In-N-Out prides itself on using no preservatives or freezer storage, ensuring quality and freshness in every bite. While the burger provides a good source of protein from the beef patty, its healthfulness may vary depending on the choice of toppings and any added condiments, which can increase sodium, fat, and calorie content. Pairing it with fresh veggies and skipping extras like double patties or extra spread can make it a more balanced choice.