1 serving (300 grams) contains 480 calories, 22.0 grams of protein, 27.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.3 g | 27% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 30.7 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 17.3 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About In n out burger and fries
In-N-Out Burger and Fries is a classic fast-food meal rooted in American cuisine, originating from the West Coast. The iconic burger features a fresh, never-frozen beef patty, served with crisp lettuce, ripe tomato, creamy spread, and optional cheese or grilled onions, all sandwiched between soft, toasted buns. The fries are made from 100% fresh potatoes, sliced and cooked in-house daily. While the meal is celebrated for its fresh, simple ingredients, it is higher in calories, fat, and sodium due to the beef patty, cheese, and frying process. On the healthier side, customers can choose modifications like ordering the burger “protein-style” with lettuce instead of a bun or skipping cheese and spread for reduced calories. Overall, this meal offers a satisfying indulgence with a focus on quality and freshness, though it’s best enjoyed in moderation as part of a balanced diet.
