In and out single burger

In and out single burger

Fast Food

Item Rating: 68/100

1 serving (300 grams) contains 390 calories, 16.0 grams of protein, 19.0 grams of fat, and 39.0 grams of carbohydrates.

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307.1
calories
12.6
protein
30.7
carbohydrates
15.0
fat

Nutrition Information

1 cup (236.2g)
Calories
307.1
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 511.8 mg 22%
Total Carbohydrates 30.7 g 11%
Dietary Fiber 2.4 g 8%
Sugars 5.5 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.0 mg 11%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.8%
16.4%
43.8%
Fat: 135 cal (43.8%)
Protein: 50 cal (16.4%)
Carbs: 122 cal (39.8%)

About In and out single burger

The In-N-Out Single Burger is a celebrated staple of American fast-food, rooted in California's rich burger culture since 1948. This classic menu item features a freshly grilled 100% pure beef patty, a slice of real American cheese, crisp iceberg lettuce, plump tomato slices, and tangy spread, all tucked between a toasted, pillowy bun. Optional add-ons like onions—grilled or raw—offer extra flavor customization. The burger upholds simplicity and freshness, as In-N-Out prides itself on never using frozen or pre-processed ingredients. While this single burger provides protein and essential nutrients from its fresh produce, the cheese and signature spread contribute to a higher fat and calorie count. Its relatively modest portion size makes it a more balanced choice compared to larger fast-food offerings, though regular consumption may contribute to excess sodium intake. Nonetheless, this iconic burger delivers an irresistible taste and texture that keeps fans coming back for more.