In and out protein burger

In and out protein burger

Fast Food

Item Rating: 68/100

1 serving (300 grams) contains 330 calories, 18.0 grams of protein, 25.0 grams of fat, and 11.0 grams of carbohydrates.

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259.8
calories
14.2
protein
8.7
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
259.8
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 511.8 mg 22%
Total Carbohydrates 8.7 g 3%
Dietary Fiber 1.6 g 5%
Sugars 5.5 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.0 mg 11%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

12.9%
21.1%
65.9%
Fat: 177 cal (65.9%)
Protein: 56 cal (21.1%)
Carbs: 34 cal (12.9%)

About In and out protein burger

The In-N-Out Protein Style Burger offers a unique twist on the classic American burger by replacing the traditional bun with crisp lettuce leaves, making it a go-to option for those seeking a lower-carb alternative. This fresh take includes a juicy beef patty cooked to perfection, topped with tomato slices, onions, and melted American cheese, and can be customized with spreads or additional toppings. Originating from the iconic West Coast fast-food chain, it celebrates classic burger flavors while catering to diverse dietary preferences. Health-conscious diners appreciate its reduced carbohydrate content and increased vegetable inclusion. However, with cheese and the signature spread, the burger still carries a notable amount of fat and calories. Ideal for paleo or keto diets, the Protein Style Burger balances simplicity with flavor, offering a lighter yet satisfying option for burger lovers.