Nutrition Facts for In and out protein burger
Image of In and out protein burger

In and out protein burger

Item Rating: 68/100

One cup of In and out protein burger is around 240 grams and contains approximately 264 calories, 14 grams of protein, 20 grams of fat, and 8.8 grams of carbohydrates.

In And Out Protein Burger is a delicious, protein-packed twist on a classic favorite. Made with a juicy, grilled 100% USDA beef patty, it's wrapped in crisp lettuce instead of a traditional bun, making it a healthier option without sacrificing flavor. This burger is a staple of the California fast-food scene, famed for its fresh ingredients and simple preparation. With no added sugars and low carbs, it's perfect for those following a low-carb or keto diet. Indulge guilt-free in this satisfying and flavorful delight, where every bite is a celebration of freshness and quality!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 264
Total Fat 19.9999g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 520.0001mg 0%
Total Carbohydrate 8.8001g 0%
Dietary Fiber 2.4g 0%
Total Sugars 5.5999g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 1.9999mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 21.1%
Carbs: 12.9%