In and out protein burger

In and out protein burger

Fast Food

Item Rating: 76/100

One cup of In and out protein burger is around 238 grams and contains approximately 238 calories, 25.9 grams of protein, 16.8 grams of fat, and 7.7 grams of carbohydrates.

In And Out Protein Burger is a delicious, protein-packed twist on a classic favorite. Made with a juicy, grilled 100% USDA beef patty, it's wrapped in crisp lettuce instead of a traditional bun, making it a healthier option without sacrificing flavor. This burger is a staple of the California fast-food scene, famed for its fresh ingredients and simple preparation. With no added sugars and low carbs, it's perfect for those following a low-carb or keto diet. Indulge guilt-free in this satisfying and flavorful delight, where every bite is a celebration of freshness and quality!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
238
calories
25.9
protein
7.7
carbohydrates
16.8
fat

Nutrition Information

1 cup (238g)
Calories
238
% Daily Value*
Total Fat 16.8 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 728.0 mg 31%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 3.5 g 12%
Sugars 1.4 g
protein 25.9 g 51%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

10.8%
36.3%
52.9%
Fat: 151 cal (52.9%)
Protein: 103 cal (36.3%)
Carbs: 30 cal (10.8%)