In and out hamburger

In and out hamburger

Fast Food

Item Rating: 55/100

One cup of In and out hamburger is around 150 grams and contains approximately 480 calories, 22.0 grams of protein, 23.0 grams of fat, and 39 grams of carbohydrates.

In And Out Hamburger is a mouthwatering delight that embodies the spirit of American fast food. Originating from California, this iconic burger features a fresh, never-frozen beef patty, crisp lettuce, ripe tomatoes, and creamy Thousand Island dressing, all sandwiched between perfectly toasted buns. While indulging in this classic can be a treat, it's important to enjoy in moderation, as the rich flavors and toppings can add up in calories. However, with options like lettuce wraps instead of buns, In And Out offers a way to savor the experience while keeping it a bit lighter. Dive into a taste of the West with In And Out!

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480
calories
22.0
protein
39
carbohydrates
23.0
fat

Nutrition Information

1 cup (150g)
Calories
480
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 55.0 mg 18%
Sodium 730.0 mg 31%
Total Carbohydrates 39 g 14%
Dietary Fiber 2 g 7%
Sugars 9 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 150 mg 11%
Iron 3 mg 16%
Potassium 320 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.6%
19.5%
45.9%
Fat: 207 cal (45.9%)
Protein: 88 cal (19.5%)
Carbs: 156 cal (34.6%)