In and out fries

In and out fries

Fast Food

Item Rating: 80/100

One cup of In and out fries is around 235.8 grams and contains approximately 745.3 calories, 11.3 grams of protein, 34 grams of fat, and 105.7 grams of carbohydrates.

In And Out Fries are a deliciously crispy fast-food classic, straight from the heart of California. Made with fresh, hand-cut potatoes and fried to golden perfection, these fries are the perfect companion to any burger or meal. While they have that indulgent crunch and savory flavor we crave, they also boast a simple ingredient list with no preservatives, making them a more wholesome choice compared to many processed options. So, if you're looking for that ultimate comfort snack with a hint of freshness, In And Out Fries are the tasty treat you can't resist!

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745.3
calories
11.3
protein
105.7
carbohydrates
34
fat

Nutrition Information

1 cup (235.8g)
Calories
745.3
% Daily Value*
Total Fat 34 g 43%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 462.3 mg 20%
Total Carbohydrates 105.7 g 38%
Dietary Fiber 9.4 g 33%
Sugars 0 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.8 mg 15%
Potassium 1886.8 mg 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.6%
5.8%
39.5%
Fat: 306 cal (39.5%)
Protein: 45 cal (5.8%)
Carbs: 422 cal (54.6%)