1 serving (125 grams) contains 395 calories, 6.0 grams of protein, 18.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
790 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 490 mg | 21% | |
| Total Carbohydrates | 112 g | 40% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1240 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About In and out fries
In-N-Out Fries are a classic side dish made from freshly cut, whole Russet potatoes, cooked in 100% pure, cholesterol-free vegetable oil. Originating from American fast food cuisine, these fries are celebrated for their simplicity and freshness, as they are prepared in-house daily without frozen or pre-processed ingredients. While they offer a satisfying crunch and natural potato flavor, they are relatively high in calories and fat due to their deep-fried preparation. On the healthier side, they are free from artificial additives, preservatives, and trans fats. For a lighter option, customers can request their fries "light well" for a reduced crispiness that retains more moisture and natural potato texture. Enjoy them plain or customize with toppings like cheese and grilled onions for a more indulgent treat, keeping portion sizes in mind to balance them with your dietary goals.
