In and out double double no bun

In and out double double no bun

Lunch

Item Rating: 64/100

1 serving (220 grams) contains 330 calories, 20.0 grams of protein, 25.0 grams of fat, and 7.0 grams of carbohydrates.

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354.8
calories
21.5
protein
7.5
carbohydrates
26.9
fat

Nutrition Information

1 cup (236.6g)
Calories
354.8
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 86.0 mg 28%
Sodium 774.2 mg 33%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 1.1 g 3%
Sugars 5.4 g
protein 21.5 g 43%
Vitamin D 0 mcg 0%
Calcium 161.3 mg 12%
Iron 2.7 mg 15%
Potassium 430.1 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.4%
24.0%
67.6%
Fat: 242 cal (67.6%)
Protein: 86 cal (24.0%)
Carbs: 30 cal (8.4%)

About In and out double double no bun

The In-N-Out Double Double No Bun is a protein-style adaptation of the classic Double Double burger, originating from the iconic West Coast fast-food chain. This bun-less version caters to low-carb or keto lifestyles by replacing the bread with crisp, fresh lettuce wraps. Inside, it features two juicy beef patties, two slices of American cheese, fresh tomato, and a layer of spread, offering a flavorful experience emblematic of American fast-food cuisine. While it provides a hearty dose of protein and fats, it omits refined carbohydrates, making it a potentially healthier choice for those avoiding bread. However, it still contains a moderate amount of calories and saturated fats from the cheese and spread, so portion control may be advised for certain dietary plans. Balanced with fresh vegetables, this thoughtful twist on a burger aims to satisfy cravings without straying far from health-conscious considerations.