In and out cheeseburger

In and out cheeseburger

Fast Food

Item Rating: 67/100

One cup of In and out cheeseburger is around 235.7 grams and contains approximately 278.6 calories, 15.7 grams of protein, 16.4 grams of fat, and 27.9 grams of carbohydrates.

In And Out Cheeseburger is a delicious staple of American fast food, renowned for its simple yet mouthwatering combination of a juicy beef patty, fresh lettuce, ripe tomatoes, and slices of creamy American cheese, all nestled between a soft, toasted bun. Originating from California, this iconic burger emphasizes quality ingredients, with never-frozen beef and hand-leafed lettuce. While it's undeniably a treat, indulging in an In And Out Cheeseburger adds some extra calories and fat to your day. However, with fresh produce and no artificial additives, it can be a satisfying choice when you're craving classic American flavors.

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278.6
calories
15.7
protein
27.9
carbohydrates
16.4
fat

Nutrition Information

1 cup (235.7g)
Calories
278.6
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 42.9 mg 14%
Sodium 742.9 mg 32%
Total Carbohydrates 27.9 g 10%
Dietary Fiber 2.1 g 7%
Sugars 6.4 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.7%
19.5%
45.8%
Fat: 147 cal (45.8%)
Protein: 62 cal (19.5%)
Carbs: 111 cal (34.7%)