In and out burger

In and out burger

Fast Food

Item Rating: 65/100

1 serving (300 grams) contains 480 calories, 18.0 grams of protein, 27.0 grams of fat, and 39.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
384
calories
14.4
protein
31.2
carbohydrates
21.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 21.6 g 27%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 31.2 g 11%
Dietary Fiber 2.4 g 8%
Sugars 7.2 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.1%
15.3%
51.6%
Fat: 194 cal (51.6%)
Protein: 57 cal (15.3%)
Carbs: 124 cal (33.1%)

About In and out burger

In-N-Out Burger, a staple of classic American fast food, is known for its fresh, made-to-order approach. Originating in California in 1948, its offerings center around simple yet flavorful burgers crafted with 100% pure beef patties, freshly baked buns, crisp lettuce, vine-ripened tomatoes, and real American cheese. The burgers stand out for their freshness, with no freezer or microwave used in preparation. While appreciated for their lack of additives and preservatives, these burgers are rich in calories, saturated fat, and sodium. The chain's "Protein Style" option provides a lower-carb alternative, replacing the bun with lettuce. Overall, In-N-Out prioritizes ingredients over processing, appealing to those seeking classic flavors but should be enjoyed in moderation due to their high-fat and calorie content.