One cup of In and out burger is around 236.4 grams and contains approximately 409.1 calories, 25.0 grams of protein, 18.2 grams of fat, and 44.3 grams of carbohydrates.
In And Out Burger is a California-based fast-food gem celebrated for its fresh, high-quality ingredients and classic Americana charm. Known for their made-to-order burgers, each patty is cooked in-house using 100% beef, with no fillers or preservatives. Guests enjoy customizable options, featuring fresh lettuce, tomatoes, and that famous secret sauce. While indulgent with fries cooked in 100% vegetable oil, In And Out also offers a lighter side with fresh salads. It's the perfect blend of delicious comfort food and a commitment to quality, making In And Out Burger a beloved staple for those craving a taste of the West Coast.
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Nutrition Information
Calories |
409.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.8 mg | 13% | |
| Sodium | 420.5 mg | 18% | |
| Total Carbohydrates | 44.3 g | 16% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 6.8 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 227.3 mg | 17% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 454.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
