In and out burger no bun

In and out burger no bun

Fast Food

Item Rating: 66/100

1 serving (160 grams) contains 240 calories, 18.0 grams of protein, 17.0 grams of fat, and 5.0 grams of carbohydrates.

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354.9
calories
26.6
protein
7.4
carbohydrates
25.1
fat

Nutrition Information

1 cup (236.6g)
Calories
354.9
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 73.9 mg 24%
Sodium 547.1 mg 23%
Total Carbohydrates 7.4 g 2%
Dietary Fiber 1.5 g 5%
Sugars 4.4 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 147.9 mg 11%
Iron 3.0 mg 16%
Potassium 369.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

8.2%
29.4%
62.4%
Fat: 225 cal (62.4%)
Protein: 106 cal (29.4%)
Carbs: 29 cal (8.2%)

About In and out burger no bun

In-N-Out Burger's "Protein Style" option swaps the traditional bun for crisp lettuce wrap, offering a low-carb alternative to the classic burger. This American fast-food favorite includes a juicy beef patty, fresh tomato slices, and your choice of add-ons like onions, cheese, and pickles, all layered inside large leaves of lettuce. Originating from Southern California’s iconic In-N-Out restaurant chain, it’s a simple yet flavorful twist on the beloved hamburger. Without the bread, "Protein Style" reduces calorie and carbohydrate intake while maintaining rich protein from the beef. It contains essential nutrients from fresh vegetables but can be higher in saturated fat depending on the toppings, such as cheese or special sauce. Overall, it’s a customizable option appealing to those seeking a lower-carb meal without sacrificing classic burger taste.