In-n-out cheeseburger

In-n-out cheeseburger

Fast Food

Item Rating: 66/100

1 serving (300 grams) contains 480 calories, 22.0 grams of protein, 27.0 grams of fat, and 39.0 grams of carbohydrates.

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384
calories
17.6
protein
31.2
carbohydrates
21.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 21.6 g 27%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 800.0 mg 34%
Total Carbohydrates 31.2 g 11%
Dietary Fiber 2.4 g 8%
Sugars 8.0 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.0%
18.1%
49.9%
Fat: 194 cal (49.9%)
Protein: 70 cal (18.1%)
Carbs: 124 cal (32.0%)

About In-n-out cheeseburger

The In-N-Out Cheeseburger is a signature offering from the iconic West Coast fast-food chain specializing in American cuisine. This classic cheeseburger features a freshly grilled beef patty, a slice of melty American cheese, crisp lettuce, juicy tomato, and tangy pickles, all layered between a toasted sponge dough bun. It’s dressed with a dollop of their secret spread, adding a savory, slightly tangy flavor. The cheeseburger is made-to-order, ensuring freshness and quality. Nutritionally, the cheeseburger provides protein from the beef patty and calcium from the cheese, along with some dietary fiber and vitamins from the lettuce and tomato. However, it is also high in saturated fat, sodium, and calories, typical of indulgent fast-food items. While not a health food, it can be enjoyed in moderation as part of a balanced diet. For lighter options, it can be pared down by ordering it protein-style or customizing toppings.