1 serving (300 grams) contains 670 calories, 30.0 grams of protein, 37.0 grams of fat, and 39.0 grams of carbohydrates.
Calories |
527.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.1 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.0 mg | 21% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 30.7 g | 11% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 7.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
In-N-Out Burger is a classic American fast-food staple originating from California in 1948. Known for its simple, fresh ingredients, the standard burger includes a 100% beef patty, lettuce, tomato, onion, and a toasted bun, with optional additions like cheese or their signature spread. It’s made to order, with no additives or preservatives. While it delivers a satisfying blend of protein and carbohydrates, its high sodium content and calorie count may not align with every dietary goal, especially when paired with fries or a sugary beverage. On the healthier side, its fresh vegetables and use of natural, minimally processed ingredients offer a wholesome touch compared to some fast-food options. Customizable choices, such as protein-style (wrapped in lettuce instead of a bun) or light spread, make it adaptable for certain health-conscious preferences. A balanced approach can keep this iconic treat in moderation for a tasty indulgence.