Impossible sausage

Impossible sausage

Lunch

Item Rating: 65/100

1 serving (74 grams) contains 130 calories, 7.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.

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416.0
calories
22.4
protein
16.0
carbohydrates
28.8
fat

Nutrition Information

1 cup (236.8g)
Calories
416.0
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1184 mg 51%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 3.2 g 11%
Sugars 0 g
protein 22.4 g 44%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 6.1 mg 33%
Potassium 640.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

15.5%
21.7%
62.8%
Fat: 259 cal (62.8%)
Protein: 89 cal (21.7%)
Carbs: 64 cal (15.5%)

About Impossible sausage

Impossible Sausage is a savory, plant-based alternative to traditional pork sausage, crafted using a blend of soy protein, sunflower oil, and natural flavors. Its protein content derives primarily from soy, while heme, a molecule found in plants, contributes to the meaty taste and aroma. Perfect for classic breakfast dishes, hearty pasta recipes, or global-inspired meals, it caters to those seeking familiar flavors with a reduced environmental impact. Compared to conventional sausage, Impossible Sausage is lower in saturated fat and cholesterol-free, supporting heart-healthy eating. It also contains key nutrients like iron and protein, making it a fulfilling choice for vegetarians, vegans, or anyone looking to cut back on animal products. While it’s a great source of protein, it's best consumed mindful of its salt content, as it tends to be higher in sodium. With its bold flavor and versatile application, Impossible Sausage is a delicious option for modern, sustainable eating.