Impossible meat patty

Impossible meat patty

Plant-Based Meat

Item Rating: 63/100

1 serving (113 grams) contains 240 calories, 19.0 grams of protein, 14.0 grams of fat, and 9.0 grams of carbohydrates.

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500
calories
39.6
protein
18.8
carbohydrates
29.2
fat

Nutrition Information

1 cup (235.4g)
Calories
500
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 770.8 mg 33%
Total Carbohydrates 18.8 g 6%
Dietary Fiber 6.3 g 22%
Sugars 2.1 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 8.8 mg 48%
Potassium 1270.8 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.1%
31.9%
52.9%
Fat: 262 cal (52.9%)
Protein: 158 cal (31.9%)
Carbs: 75 cal (15.1%)

About Impossible meat patty

The Impossible Meat Patty is a plant-based alternative designed to mimic the taste, texture, and juiciness of traditional beef. Made from ingredients like soy protein concentrate, sunflower oil, coconut oil, and natural flavors, it also contains heme, a molecule derived from fermented yeast that gives the patty its meat-like flavor and appearance. Originally developed for American cuisine, it pairs perfectly with burgers, wraps, or bowls. Nutritionally, it offers a rich source of protein and iron while containing no cholesterol, making it a heart-friendly option compared to beef. However, it is moderately high in saturated fat and sodium, which might be worth considering for those monitoring their intake. The Impossible Patty is a versatile choice for those seeking to reduce their environmental impact or transition toward plant-based eating without sacrificing flavor.