Impossible ground meat

Impossible ground meat

Meat

Item Rating: 67/100

1 serving (113 grams) contains 240 calories, 19.0 grams of protein, 14.0 grams of fat, and 9.0 grams of carbohydrates.

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480
calories
38.0
protein
18
carbohydrates
28
fat

Nutrition Information

1 cup (226g)
Calories
480
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 740.0 mg 32%
Total Carbohydrates 18 g 6%
Dietary Fiber 6.0 g 21%
Sugars 0 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 8.4 mg 46%
Potassium 1220 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.1%
31.9%
52.9%
Fat: 252 cal (52.9%)
Protein: 152 cal (31.9%)
Carbs: 72 cal (15.1%)

About Impossible ground meat

Impossible Ground Meat is a plant-based alternative crafted to mimic the taste, texture, and versatility of ground beef. It’s made primarily from soy protein, sunflower oil, and coconut oil, with added binders, natural flavors, and heme, a molecule responsible for its meaty flavor. Designed for global cuisines, it works beautifully in dishes like burgers, tacos, spaghetti sauces, and more. Nutritionally, it's high in protein and delivers iron similar to beef while being lower in saturated fat and free of cholesterol. It's also rich in essential vitamins like B12. However, it is processed and contains sodium and fat levels comparable to traditional ground beef, so moderation is key. As a sustainable choice, Impossible Meat is kinder to the planet, requiring fewer resources and generating less greenhouse gas emissions compared to cattle farming. It’s an innovative option for those seeking to reduce their meat consumption without sacrificing flavor or versatility.