Impossible breakfast sandwhich

Impossible breakfast sandwhich

Breakfast

Item Rating: 60/100

1 serving (150 grams) contains 430 calories, 22.0 grams of protein, 23.0 grams of fat, and 36.0 grams of carbohydrates.

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678.2
calories
34.7
protein
56.8
carbohydrates
36.3
fat

Nutrition Information

1 cup (236.6g)
Calories
678.2
% Daily Value*
Total Fat 36.3 g 46%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 1324.9 mg 57%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 4.7 g 16%
Sugars 6.3 g
protein 34.7 g 69%
Vitamin D 78.9 mcg 394%
Calcium 236.6 mg 18%
Iron 5.5 mg 30%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

32.8%
20.0%
47.2%
Fat: 326 cal (47.2%)
Protein: 138 cal (20.0%)
Carbs: 227 cal (32.8%)

About Impossible breakfast sandwhich

The Impossible Breakfast Sandwich is a flavorful, plant-based twist on a classic morning favorite. Originating from a fusion of American breakfast traditions and modern vegetarian innovation, it features a savory Impossible sausage patty made from plant proteins, paired with a light, fluffy egg, and a slice of creamy cheddar cheese. All these are nestled within a warm, toasted English muffin for a satisfying start to the day. Packed with protein and lower in cholesterol compared to traditional meat-based options, it caters to both health-conscious eaters and those reducing their environmental impact. While the sandwich provides nutrients like iron and fiber from the plant-based components, its cheese and egg contribute saturated fat, so it’s most balanced as part of an overall varied diet. Perfect for vegetarians or anyone seeking a sustainable yet indulgent breakfast option.