Impossible beef

Impossible beef

Meat

Item Rating: 67/100

1 serving (113 grams) contains 240 calories, 19.0 grams of protein, 14.0 grams of fat, and 9.0 grams of carbohydrates.

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480
calories
38.0
protein
18
carbohydrates
28
fat

Nutrition Information

1 cup (226g)
Calories
480
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 740.0 mg 32%
Total Carbohydrates 18 g 6%
Dietary Fiber 6.0 g 21%
Sugars 0 g
protein 38.0 g 76%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 8.4 mg 46%
Potassium 740.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.1%
31.9%
52.9%
Fat: 252 cal (52.9%)
Protein: 152 cal (31.9%)
Carbs: 72 cal (15.1%)

About Impossible beef

Impossible Beef is a plant-based meat alternative designed to closely mimic the taste, texture, and appearance of ground beef. Crafted from ingredients like soy protein, sunflower oil, and coconut oil, it also incorporates an iron-rich molecule called heme, which contributes to its meaty flavor. Perfect for a wide range of cuisines, it works well in dishes like burgers, tacos, spaghetti bolognese, and stir-fries. Impossible Beef is cholesterol-free, lower in saturated fat than traditional beef, and contains protein and essential nutrients like zinc and B vitamins. However, it is a processed food and may be higher in sodium compared to fresh meats. Ideal for those seeking a more sustainable and environmentally friendly option, it aligns with plant-based or vegetarian diets while offering a convincing meat experience without relying on animal products.