Impossible beef and broccoli with general tso sauce

Impossible beef and broccoli with general tso sauce

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
calories
14.2
protein
28.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 3.8 mg 21%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.3%
16.7%
50.0%
Fat: 170 cal (50.0%)
Protein: 56 cal (16.7%)
Carbs: 113 cal (33.3%)

About Impossible beef and broccoli with general tso sauce

Impossible Beef and Broccoli with General Tso Sauce is a plant-based twist on a classic Chinese-American favorite. Featuring Impossible Beef, steamed broccoli, and a tangy, sweet-and-spicy General Tso sauce, this dish delivers bold flavors without animal-derived ingredients. Impossible Beef, made from plant proteins such as soy and potatoes, offers a satisfying texture and taste while reducing environmental impacts compared to traditional beef. The broccoli adds a wholesome dose of vitamins C and K, fiber, and antioxidants, supporting overall health. Though rich in flavor, the General Tso sauce contains added sugars and sodium, so portion control is recommended for a balanced meal. This dish showcases the fusion of indulgence and sustainability, ideal for those who seek plant-based options without sacrificing taste. Perfect for dining or meal prep, it’s a flavorful and conscious choice rooted in modern interpretations of Chinese-inspired cuisine.