Impact kitchen smoothie

Impact kitchen smoothie

Snack

Item Rating: 76/100

1 serving (350 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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168.9
calories
6.8
protein
30.4
carbohydrates
3.4
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 33.8 mg 1%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 3.4 g 12%
Sugars 20.3 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 1.4 mg 7%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.8%
15.2%
17.1%
Fat: 30 cal (17.1%)
Protein: 27 cal (15.2%)
Carbs: 121 cal (67.8%)

About Impact kitchen smoothie

The Impact Kitchen Smoothie is a nutrient-rich blend crafted to energize and nourish your body. This vibrant smoothie features a combination of frozen berries, banana, spinach, almond milk, and a scoop of plant-based protein powder. With roots in modern health-focused cuisine, its ingredients are thoughtfully selected for maximum nutritional impact. Packed with antioxidants from berries, fiber from spinach and banana, and healthy fats from almond milk, this smoothie supports gut health, sustained energy, and muscle recovery. Naturally free of dairy, refined sugars, and artificial additives, it caters to a variety of dietary lifestyles, including vegan and gluten-free. However, individuals monitoring their sugar intake should note the natural sugars from fruit. Perfect as a post-workout recovery drink or a convenient on-the-go meal, the Impact Kitchen Smoothie is a wholesome choice that prioritizes health without compromising on flavor.