One cup of Immitation crab and spinach with ranch is around 236.1 grams and contains approximately 225 calories, 18.1 grams of protein, 1.1 grams of fat, and 36.1 grams of carbohydrates.
Immitation Crab And Spinach With Ranch is a delightful dish that combines protein-rich imitation crab with fresh, nutrient-packed spinach, all dressed in a creamy ranch sauce. This tasty creation blends elements of seafood and comfort cuisine, perfect for a quick meal or appetizer. Packed with vitamins from the spinach and low in calories, it's a healthy choice that satisfies your cravings. Enjoy the savory flavors while indulging in a dish that’s both delicious and nutritious!
Calories |
225 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.1 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 36.1 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 18.1 g | 36% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.