1 serving (20 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 141.2 g | 51% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 117.6 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 1176.5 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Imli chutney
Imli Chutney, also known as tamarind chutney, is a popular condiment originating from Indian cuisine. Made primarily from tamarind pulp, it's often blended with jaggery or sugar, spices like cumin, coriander, and chili powder, and sometimes ginger for added zest. The chutney is celebrated for its tangy and sweet flavor profile, making it a delightful companion to snacks such as samosas, pakoras, and chaats. Nutritionally, tamarind is a source of antioxidants, vitamins, and minerals like magnesium and potassium, which may support digestion and heart health. However, the added sugar or jaggery can make the chutney high in calories, so moderation is key, especially for individuals monitoring their sugar intake. Imli Chutney’s bold taste and versatility have earned it a cherished spot in kitchens, balancing rich flavors with a touch of indulgence.
