1 serving (20 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 119.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Imlee sauce
Imlee Sauce, also known as Tamarind Sauce, is a tangy, sweet, and slightly spicy condiment commonly used in Indian cuisine. Made from tamarind pulp, sugar or jaggery, and a blend of spices like cumin and chili powder, it delivers a burst of flavor that complements samosas, pakoras, chaats, and grilled dishes. Tamarind itself is rich in antioxidants, vitamins, and minerals, such as magnesium and potassium, which support digestion and heart health. However, the inclusion of sugar can make this sauce high in added calories, which may need monitoring for those managing blood sugar levels or calorie intake. While it’s an excellent source of flavor, moderation is key to balancing its nutritional benefits with its sweetness. Its versatile taste and rich heritage make Imlee Sauce a beloved staple in Indian households and global kitchens alike.
