Imitation crab sushi roll

Imitation crab sushi roll

Seafood

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 9.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.

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294.1
calories
10.6
protein
44.7
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 588.2 mg 25%
Total Carbohydrates 44.7 g 16%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 10.6 g 21%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.2 mg 6%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.2%
15.5%
19.4%
Fat: 53 cal (19.4%)
Protein: 42 cal (15.5%)
Carbs: 178 cal (65.2%)

About Imitation crab sushi roll

The Imitation Crab Sushi Roll is a popular Japanese-inspired dish often enjoyed for its blend of flavors and textures. It typically consists of imitation crab, seasoned rice, nori (seaweed), cucumber, and avocado, rolled tightly and sliced into bite-sized pieces. As a centerpiece, imitation crab is made from white fish such as pollock, flavored and blended with starches to achieve its distinctive taste and texture. This roll is an accessible choice for sushi enthusiasts looking for a mild and slightly sweet option. Nutritionally, it provides a good source of carbohydrates from the rice and fiber from the vegetables. While low in fat, it may contain added sugars, starches, and sodium in the imitation crab, so portion control is recommended for those monitoring their intake. Overall, the Imitation Crab Sushi Roll offers a balanced and flavorful introduction to sushi culture.