1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 60.3 g | 21% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Imitation crab sushi
Imitation Crab Sushi is a popular choice in Japanese-inspired cuisine, offering a flavorful blend of taste and texture. Typically, it features imitation crab meat, made from fish like pollock combined with starch and flavorings, wrapped with vinegared sushi rice and nori seaweed. Often accompanied by cucumber, avocado, or mayonnaise-based sauces, it delivers a mild, slightly sweet flavor. While imitation crab is lower in fat and calories compared to real crab, it's higher in sodium and may contain additives or preservatives. The sushi rice provides quick energy from carbs, while the nori offers essential vitamins and minerals like iodine. Pairing imitation crab sushi with vegetables can enhance its nutritional value. However, consuming it in moderation is advised for a balanced diet due to the processed nature of imitation crab and potential high sodium content.
