One cup of Imitatijn crab is around 135 grams and contains approximately 128.2 calories, 10.3 grams of protein, 0.6 grams of fat, and 20.2 grams of carbohydrates.
Imitatijn Crab is a seafood delicacy crafted from surimi, typically made from fish like pollock, combined with starch and flavorings to mimic the taste and texture of real crab meat. Originating from Asia, this versatile ingredient is popular in various cuisines, especially in sushi and seafood dishes. While it offers a low-fat, protein-rich option that's lower in calories than traditional crab, it's important to note that it often contains added sodium and preservatives. Enjoy the savory experience of Imitatijn Crab in salads, rolls, or stir-fries, making it a convenient and flavorful choice for seafood lovers!
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Nutrition Information
Calories |
128.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 714.1 mg | 31% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 8.4 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.6 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 121.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
