1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 352.9 mg | 27% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Imeretian Khachapuri is a traditional Georgian dish originating from the western Imereti region. It features a soft, round bread filled with a savory mixture of Imeretian cheese, a mild, slightly tangy dairy product. The dough, made from flour, yeast, and a touch of oil, is fluffy and golden once baked, creating a comforting balance of texture with the gooey cheese center. While rich in calories due to its combination of carbs and fats, it provides a good source of protein and calcium, essential for muscle and bone health. However, its high calorie and fat content, particularly saturated fats, make moderation key when enjoying this treat. Often loved as a special indulgence, Imeretian Khachapuri is a delicious showcase of Georgia's rich culinary heritage. Pair it with a side of fresh vegetables for a more balanced meal.