1 serving (85 grams) contains 81 calories, 6.5 grams of protein, 0.4 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1986.1 mg | 86% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.7 g | ||
| protein | 18.1 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Imatation crab meat
Imitation crab meat is a seafood product made primarily from surimi, a paste of finely minced white fish such as pollock or hake. This processed alternative to real crab often includes starch, egg whites, sugar, salt, and flavoring agents to mimic crab's taste and texture, with red food coloring added for visual appeal. Originating in Japan, imitation crab has gained popularity worldwide, particularly in sushi rolls, salads, and seafood appetizers. While it is a low-fat source of protein, it is less nutritious than real crab due to lower actual seafood content and added fillers. People watching sodium intake should be cautious, as it can be high in salt. Additionally, some versions may include gluten or additives that concern certain dietary restrictions. Imitation crab offers an affordable and convenient option for seafood dishes but is best enjoyed in moderation as part of a balanced diet.
