1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Imam
Imam Bayildi, a classic dish from Turkish cuisine, is a flavorful, plant-based option made by slow-cooking whole eggplants stuffed with a rich mixture of tomatoes, onions, garlic, and herbs, all simmered in olive oil. The name translates to "the imam fainted," a nod to its indulgent, satisfying taste. Packed with antioxidants from the eggplant and tomatoes, this dish also provides fiber to support digestion. The olive oil lends heart-healthy fats, while the absence of animal products makes it vegan-friendly. However, its richness comes from the generous use of oil, so portion control is key for those monitoring fat or calorie intake. Imam Bayildi is a nutritious, comforting dish that captures the essence of Mediterranean eating — flavorful, wholesome, and perfect for a balanced diet.
