One cup of Ile de france goat cheese is around 239.3 grams and contains approximately 598.3 calories, 42.7 grams of protein, 51.3 grams of fat, and 0 grams of carbohydrates.
Ile De France Goat Cheese is a creamy, tangy delight crafted from fresh goat’s milk, hailing from the picturesque regions of France. Its smooth texture and rich flavor make it a perfect addition to salads, pastas, or enjoyed on a crusty baguette. Packed with protein and lower in fat than many cheeses, it also provides essential vitamins and minerals. Whether crumbled over a dish or savored on its own, Ile De France Goat Cheese brings a taste of French elegance to every meal, making it a flavorful and wholesome choice for cheese lovers everywhere. Enjoy the delightful experience of authentic French goat cheese today!
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 341.9 mg | 26% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
