1 serving (30 grams) contains 80 calories, 4.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ile de france chavroux cheese
Ile De France Chavroux Cheese is a creamy, versatile goat cheese originating from France, celebrated for its mild taste and smooth texture. Made primarily from pasteurized goat's milk, it offers a delicate flavor that complements both sweet and savory dishes. Chavroux has a rich nutritional profile, being a good source of protein and calcium, essential for maintaining strong bones and muscles. It is naturally lower in lactose than cow’s milk cheeses, making it a potential option for those with mild lactose sensitivities. However, like most cheeses, it is moderately high in fat and calories, so portion control is key for those watching their intake. Ideal for French-inspired appetizers, salads, or spreads, Chavroux stands as a sophisticated yet approachable choice for cheese enthusiasts seeking a balanced combination of taste and nutrition.
