One cup of Ikura nigiri is around 238.1 grams and contains approximately 333.3 calories, 44.2 grams of protein, 16.7 grams of fat, and 82.2 grams of carbohydrates.
Ikura Nigiri is a delightful Japanese sushi dish featuring hand-formed rice topped with glistening salmon roe. The vivid orange pearls burst with briny flavor, showcasing the ocean's bounty. Originating from traditional Edomae sushi, Ikura Nigiri combines the umami essence of fresh fish with the sticky sweetness of sushi rice. It's rich in omega-3 fatty acids, promoting heart health, while providing essential vitamins and minerals. Enjoy this seafood delicacy as a flavorful treat that embodies the art of Japanese cuisine. Experience the elegance of Ikura Nigiri, where every bite transports you to the shores of Japan.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 761.9 mg | 253% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 82.2 g | 29% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 12.8 g | ||
| protein | 44.2 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
