Nutrition Facts for Ikea swedish meatballs
Image of Ikea swedish meatballs

Ikea swedish meatballs

Item Rating: 52/100

One cup of Ikea swedish meatballs is around 238 grams and contains approximately 500 calories, 24 grams of protein, 36 grams of fat, and 19 grams of carbohydrates.

Ikea Swedish Meatballs are a delightful culinary experience that brings a taste of Sweden to your table. Crafted from a savory blend of ground beef and pork, these tender morsels are seasoned with warming spices like allspice and nutmeg. Served with a rich, creamy gravy and a side of lingonberry sauce, they strike the perfect balance of flavors. Packed with protein, they make for a hearty meal, though moderation is key as they are also calorie-dense. Enjoy them with mashed potatoes or on their own, and discover why these iconic meatballs are beloved worldwide!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 500
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1714.2857mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 0g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.8571mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 19.3%
Carbs: 15.5%