Ikea sundae

Ikea sundae

Dessert

Item Rating: 61/100

1 serving (150 grams) contains 210 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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331.2
calories
6.3
protein
55.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
331.2
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 126.2 mg 5%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 0 g 0%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.3 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt

Source of Calories

69.6%
7.9%
22.4%
Fat: 71 cal (22.4%)
Protein: 25 cal (7.9%)
Carbs: 220 cal (69.6%)

About Ikea sundae

The IKEA Sundae is a sweet treat crafted to complement the store’s Swedish-inspired food offerings. This soft-serve dessert features creamy vanilla ice cream as its base, topped with a variety of optional additions like fruit syrup, chocolate sauce, or crunchy toppings. Rooted in Scandinavian simplicity, the sundae offers indulgence with minimal fuss. While the ice cream provides calcium and a small amount of protein, it is primarily high in sugar and fat, making it more of an occasional indulgence rather than a healthy option. The customizable toppings allow for flexibility in flavor but may add additional calories and sugar depending on choices. Perfect as a quick reward after a long day of shopping, the IKEA Sundae emphasizes enjoyment over nutritional value, offering a moment of sweetness and comfort rooted in affordable delight.