One cup of Ikea pretzel braid is around 50 grams and contains approximately 275 calories, 6 grams of protein, 4 grams of fat, and 50 grams of carbohydrates.
Ikea Pretzel Braid is a delicious, soft pretzel inspired by classic German street food. Made with high-quality wheat flour, it features a golden-brown exterior and a fluffy interior that’s perfectly chewy. Bursting with flavor, it's lightly salted and can be enjoyed as a savory snack or paired with your favorite dipping sauces. While it’s indulgent, the Pretzel Braid is made without preservatives and offers a delightful treat that’s perfect for sharing. Savor the taste of European cuisine right at home with Ikea’s Pretzel Braid!
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 1.5 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
