1 serving (100 grams) contains 170 calories, 14.0 grams of protein, 8.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ikea plant balls
IKEA Plant Balls are a delicious, sustainable alternative to traditional meatballs, inspired by Swedish cuisine. Made primarily from pea protein, oats, potatoes, and apple, they deliver a rich flavor and satisfying texture while being entirely plant-based. With just 4% of the climate footprint compared to their meat counterparts, these balls are designed for eco-conscious consumers. They're packed with protein, fiber, and essential nutrients, making them a healthy addition to meals. Low in saturated fat and free from animal products, they're suitable for vegan diets while retaining the familiar taste profile reminiscent of classic Swedish meatballs. Pair them with lingonberry jam and gravy or your favorite sides for a wholesome dish. However, like most processed foods, moderation is key due to potential sodium and calorie content depending on preparation. A tasty step toward sustainable living and mindful eating.
