One cup of Ikea plant balls is around 238.1 grams and contains approximately 404.8 calories, 23.8 grams of protein, 19.0 grams of fat, and 33.3 grams of carbohydrates.
Ikea Plant Balls are a delicious plant-based alternative to traditional meatballs, made primarily from pea protein, potatoes, and rice. Inspired by Swedish cuisine, these savory bite-sized delights capture the essence of comfort food while being kinder to the planet. Each serving is packed with protein and fiber, making them a healthy choice for lunch or dinner. Plus, they’re free from artificial preservatives and certified vegan. Enjoy them with your favorite sauces, or alongside creamy mashed potatoes and lingonberry sauce for a truly Swedish experience. Experience the flavorful blend of taste and sustainability with Ikea Plant Balls!
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Nutrition Information
Calories |
404.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
