1 serving (25 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
1152 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 153.6 g | 55% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 57.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ikea oat biscuits
IKEA Oat Biscuits are a Swedish-inspired snack made with rolled oats and enriched wheat flour, offering a hearty and wholesome texture. Their light sweetness comes from a touch of sugar, complemented by the natural nutty flavor of oats. Originating from Sweden's tradition of simple, satisfying baked goods, these biscuits are a convenient treat for on-the-go snacking or pairing with coffee or tea. Oats are a source of dietary fiber, which supports digestion and helps maintain energy levels, making these biscuits a moderate choice for those seeking a balanced snack. However, they do contain added sugar and saturated fats, so it’s best to enjoy them in moderation. With their blend of whole grain goodness and accessible format, IKEA Oat Biscuits capture the essence of Scandinavian simplicity while providing a comforting and mildly nutritious nibble.
