One cup of Ikea mushroom soup is around 245 grams and contains approximately 90 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
Ikea Mushroom Soup is a delightful blend of earthy mushrooms, creamy coconut milk, and savory herbs, inspired by Swedish culinary traditions. Each spoonful offers a rich, comforting taste, perfect for any time of the day. Packed with vitamins and minerals, this soup is low in calories, making it a healthy choice for those seeking nourishment without compromise. With its smooth texture and umami flavor, Ikea Mushroom Soup is not just a meal – it’s a cozy experience inspired by the simplicity and comfort of Scandinavian cuisine. Enjoy it as a light lunch or a warming dinner starter!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
