1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ikea mushroom soup
Ikea Mushroom Soup is a creamy Scandinavian-inspired dish featuring an earthy blend of button mushrooms, flavorful herbs, and a rich, velvety base. This comforting soup is crafted with savory mushroom stock, cream, and aromatic seasonings, making it an indulgent choice. While its origins are rooted in traditional Nordic cuisine, its widespread appeal makes it a popular option in global menus. The soup is a source of dietary fiber from the mushrooms, supporting digestion and maintaining gut health. However, its high cream content contributes to elevated levels of fat and calories, which may be a consideration for those monitoring their intake. As a warming starter or a meal accompaniment, Ikea Mushroom Soup offers both hearty flavor and a subtle nod to Scandinavian culinary tradition. Enjoy it as part of a balanced diet, pairing it with lighter options to round out your nutritional needs.
