1 serving (100 grams) contains 260 calories, 12.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
Calories |
619.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.9 g | 55% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
IKEA Meatballs are a classic Swedish dish made primarily from a blend of pork and beef, seasoned with onions, breadcrumbs, and savory spices. This popular menu item is served with a creamy, rich gravy and often paired with mashed potatoes and lingonberry jam for a traditional Scandinavian dining experience. While these meatballs provide a source of protein and some iron, they are relatively high in saturated fat and sodium due to the ingredients and sauce. Moderation is key for those mindful of their daily intake. For a lighter option, IKEA also offers plant-based "Vegeballs," which mimic the taste and texture while providing a lower-fat, vegan alternative without cholesterol. These versatile meatballs, whether you enjoy them from the store or at home, are a convenient way to sample Swedish comfort food, with options to suit various dietary preferences.